Author name: Rob

I’ve got a problem: I’m terrible at saying “no.”

From a single Saturday slot to launching an entire radio station — it’s been a wild ride. I never planned on a career in radio, but somehow I ended up managing one station and founding another. Here’s how I went from bleary-eyed breakfast shows (never again) to building something brilliant in the heart of Overton.

Last night, I went on a date.

You know those weeks where everything just feels a bit… heavy? That was me this week. Motivation? Missing. Energy? Low. Willpower? Somewhere under a blanket with a cup of tea.

There was a time when alcohol felt like my answer to everything. Stressed? Have a drink. Sad? Drink. Celebrating? Definitely drink.

A raw and honest reflection on hurting those I care about — and wondering if faith might be the missing piece in my journey toward healing and redemption.

Despite redecorating my living room last year, depression makes it incredibly hard to keep up with housework, and I’m learning to accept that small steps are still progress.

A cheeky, feel-good blog post about finding joy in the little things—walks, family, radio, and taking life one gloriously messy day at a time.

Cheating is one of those things that can rip apart not just relationships, but the very foundation of trust that holds people together.

Let’s start with something I’m sure isn’t always easy to talk about: I’m seeing a psychiatrist. And yes, I’m okay with admitting that.